About Us

Whether you’re chasing a personal best or preparing to welcome new life, your body deserves care that adapts to your needs. At Chiro Sport and Prenatal, we specialize in supporting movement, recovery, and wellness—guided by the expertise and heart of Dr. Sophia Suprai.

Meet Dr. Sophia Suprai

Dr. Sophia Suprai is a passionate and highly skilled chiropractor dedicated to helping individuals move better, feel stronger, and live pain-free—whether they're preparing for motherhood or pushing athletic boundaries. With advanced training in prenatal chiropractic care and sports therapy, Dr. Sophia Suprai blends science-backed techniques with a personalized, compassionate approach to healing.

Pregnancy brings incredible changes to the body—and Dr. Sophia Suprai is here to support every stage. She uses gentle, targeted adjustments to relieve common discomforts like back pain, sciatica, and pelvic misalignment, helping expectant mothers experience smoother pregnancies and more balanced births.

From weekend warriors to elite athletes, Dr. Suprai helps clients recover from injuries, improve performance, and prevent future setbacks. Her treatments combine chiropractic adjustments, soft tissue therapy, and functional movement strategies to restore optimal biomechanics and keep bodies in peak condition.

Dedicated to Your Health and Healing

Dr. Suprai believes that movement is medicine. Her holistic approach emphasizes education, empowerment, and long-term wellness—so patients not only heal but thrive. Whether you're navigating the demands of pregnancy or chasing your next personal best, she’s your trusted partner in health.

    • Chiropractic manipulation (Diversified, Craniosacral, Arthrostim, and Activator techniques)

    • Shockwave Therapy (PiezoWave2)

    • Lightforce Class IV Infrared Laser Therapy 

    • Ultrasound Therapy 

    • Active Release Technique 

    • Graston Therapy 

    • Rocktape Taping

    • Active Release Techniques® (Upper & Lower Extremity)

    • Graston Technique® (Level 1&2)

    • RockTape Fascial Movement Taping (Levels 1 & 2)

    • Webster Technique (Certified through the International Chiropractic Pediatric Association)

    • SFMA Certification (Level 1)

    • American Chiropractic Association

    • California Chiropractic Association

    • International Chiropractic Pediatric Association

    • National Board of Chiropractic Examiners

    • California Board of Chiropractic Examiners

    • El Dorado Hills Chamber of Commerce

Liliya | Office Manager

Liliya ensures the clinic runs smoothly and patients receive the highest level of care. With a strong background in healthcare administration and experience in chiropractic and wellness settings, she brings a sharp eye for detail, excellent communication skills, and a deep commitment to creating a positive patient experience.

Liliya oversees scheduling, billing, and team coordination, supporting both patients and staff to ensure a welcoming, stress-free environment. Her calm, organized approach helps the clinical team stay focused on what matters most — delivering exceptional care.