Recovery For Every Stage Of Life
From peak performance to pregnancy support, Dr. Sophia Suprai provides compassionate, science-backed chiropractic care in Granite Bay, CA.
Welcome to Chiro Sport and Prenatal
At Chiro Sport and Prenatal, we specialize in optimizing performance, accelerating recovery, and preventing injuries through expert sports chiropractic care. Whether you’re a professional athlete, weekend warrior, or an active individual, our mission is to keep you moving at your best.
Our Services
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Unlock peak performance.
From weekend warriors to elite athletes, we help you recover faster, prevent injuries, and keep your body moving at its best. -
Accelerated healing, less downtime.
Cutting-edge treatments — Shockwave Therapy, Class IV Laser, and Ultrasound — designed to reduce pain, speed recovery, and get you back in action. -
Gentle care for moms-to-be.
Ease back pain, improve pelvic alignment, and support a smoother pregnancy with specialized prenatal techniques like the Webster Method. -
Support at every stage.
Safe, gentle adjustments for infants, kids, and teens to encourage healthy growth, better sleep, and fewer aches and pains.
“Dr. Suprai has been such a sigh of relief”
“Dr. Suprai has been absolutely amazing! She is very accommodating and will go the extra mile to ensure her patient’s needs are met. I have called on Dr. Suprai during emergency episodes where immediate treatment was needed and she has worked me into her calendar on little to short notice. Her treatments are custom tailored to address your specific needs. As an adult male with pree-xisting issues, Dr. Suprai has been such a sigh of relief. I would highly recommend her care to adults and kids alike.” - M.F.
Your Health, Your Goals, Our Focus.
With a focus on evidence-based techniques, personalized treatment plans, and cutting-edge therapies, we help you reach peak performance—safely and efficiently. From joint adjustments and soft tissue therapy to mobility training and injury rehab, your health and goals are at the core of everything we do.
Your Journey to Better Health Starts Here
Whether you’re training for your next event, preparing for motherhood, or simply looking for lasting relief, we’re here to support you every step of the way. Let’s get you moving, healing, and thriving—right here in Granite Bay.